Announcements - Quadathlon Challenge - June '21

Admin @ 04 June 2021
June - Challenge of the month... Quadathlon in a run. It's getting warmer so an easy one for people and pups.
  1. 1.5Km continuous run consisting of 100M segment, followed by 200M, 400M and finally 800M (no pauses in between).
  2. NOT TO BE RUN IN RED ZONE CONDITIONS (see chart), and AVOID IF POSSIBLE YELLOW ZONE RUNS
  3. Nothing for climbing or course complexity
  4. No distance -5% tolerance. The minimum distance must be at least 1,500M
  5. No downhill, the end must be at the same elevation or higher than the start.
  6. Points calculated on 2022 format.
  7. Final date for submissions 30/6/21 midnight
  8. Only calculated from Strava submissions
  9. Auto format isΒ #bib# QiR
  10. Safety and welfare is paramount - If in doubt don't run it.
  11. As always the event is for fun
  12. Open to all registered league members (Free of course)